“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to ...

You might be making these common mistakes in your morning routine if your new year is off to a sluggish start, so here's how ...

New businesses are reinvigorating the small desert city of 29 Palms, located just 20 minutes from Joshua Tree. Here are nine ...

The winter season means spending much more time indoors, which reduces the feel-good effects of being around Mother Nature.

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Starting your week on the wrong foot will only set you up for a sluggish week to follow, so in order to combat this a ...

If you’re among the many who crave more sun, it should be noted that pure sunlight is not just a nice little plus to casting ...

Duke Energy is monitoring forecasts and preparing for a cold snap next week across the Carolinas. Temperatures could dip to the single digits in some areas.

It has sturdy handles and a detachable strap so you can carry it different ways (depending on how hands-free you need to be)!

Are you planning to sell your home but feel unsure about where to start? Preparing a house for a quick sale can seem overwhelming. Buyers often form opinions within minutes of stepping inside, so ...