Learning new languages, sending emails, attending a virtual class, or speaking to loved ones halfway around the world are ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

Herniations of these disks and sore muscles in the neck and arms, among other things, can cause the vertebrae to put pressure on the nerves, which in turn results in the numbness and tingling that ...