If you’re considering taking a night train this year, here are top sleep tips from health expert Jessica Sepel, founder of JSHealth Vitamins.

A judge has rejected the defence of a Manitoba man who claimed he was suffering from sexsomnia, a rare sleep disorder, when ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us ...

Do you like soft beds but your partner loves firm? The new Helix Dual Comfort Mattress Topper could be the answer to your ...

Trying to get a good night's sleep is difficult when you suffer from anxiety. You try to go to bed at a reasonable hour but your mind ...

Reviewed by Wayne Fleisig, Ph.D. If your child is experiencing night terrors, it’s understandable if you immediately want to ...

What's the Difference? A nightmare typically wakes a child up, and they can describe what frightened them. Night terrors, however, occur during deep sleep, leaving kids disoriented, panicked, and ...

Parasomnias typically include abnormal behaviours such as sleepwalking and night terrors, but can include violent or sexual acts. Victorian prosecutors have dropped a murder case against a woman ...

"In medical terms, night terrors are differentiated from other parasomnias depending on what stage of sleep they take place in. But there are also hallucinations. Even though they feel like night ...

The most common issue she treats is night terrors, so we met online to discuss my experiences and to find out more about what might be causing my parasomnias. Dr. Jennifer Acostamadiedo Sleep ...

According to the survey data, 63% of US adults are ready to give up something in exchange for a good night's sleep. This eagerness to prioritize sleep over other aspects of their daily lives sheds ...

It's a frustrating sleep phenomenon that has a psychological explanation. Licensed psychologist Lisa Strauss told told "CBS Mornings Plus" there are a few reasons it can be difficult to get back ...