Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.

New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Whole grains like oats and brown rice provide steady energy to the brain, keeping kids alert and focused during schoolwork.

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...

Instead, they suggest that kids eat a variety of fruits, vegetables, grains, dairy products, and protein foods to obtain adequate nutrition. However, some may require supplements in specific ...

By incorporating these brain-boosting foods into your childs diet you’re not just feeding their appetite but also fueling their potential ...

Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.

Local and state leaders are working together to address the needs of child well-being in the state. On Monday, the Indiana ...