If you want to serve something easy yet flavorful at your kids’ graduation party this year, ditch the regular chips and dips.

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Our in-the-know culinary travel guide to the best things to eat in the beautiful Moroccan city of Marrakesh—plus recipes for ...

Nuts can transform a dish with a crunchy, salty bite, elevating something ordinary into something extraordinary.

Bake your way through our collection of Greek and Greek-inspired desserts, from chocolate-hazelnut baklava and a decadent ...

Swapping biscuits, crisps and other snacks for a handful of pecan nuts could help lower cholesterol and improve heart health, a study suggests. The nuts are rich in monounsaturated fats ...

Fried foods also can be harder to digest when you have diarrhea, including snack products like potato chips. 6. Butters and Sauces Nut butters, like peanut butter, can make symptoms worse, as can ...

be sure to put it in airtight food-storage bags in the back of the freezer. This will last for three to six months. Vacuum-sealed products and certain meats may last longer in the freezer. Nuts ...

Peel and cut into strips the width of an adult finger. 9–12-month-olds ... you can more easily pinpoint the food that may have caused it. Nut butters like peanut, almond, and cashew butter ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

A healthy, WFPB diet will focus on plant foods like vegetables, fruits, whole grains, legumes, nuts, and seeds. If you choose to eat animal products, eat them in smaller quantities compared to ...