At 94, I tried 99-year-old Dick Van Dyke’s workout
Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...
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Game played in old gym for second time in over a decade
“It is the community’s building; when people come to visit, they want to come and visit here,” Hogue said. For the Weiner community, the gym holds a special place in their heart. “This ...
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Effects of six weeks of detraining on retention of functional fitness of old people after nine weeks of multicomponent training
They performed the senior fitness test every two weeks during the six week detraining period, and the responses of 12 young-old subjects (YO, aged 60–73 years) and nine older subjects (O, aged 74–86 ...