If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

Discover how a hen's diet influences egg yolk color and learn if it affects nutritional value, taste, and quality.

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...