So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Time for a brand new affirmation meditation! You guys know I love using these and I find it to be such a powerful way to start the day. An affirmation is a positive statement said in the present tense ...

Today would have been Kurt Cobain’s birthday. The Nirvana singer, guitarist and songwriter died from a self-inflicted gunshot ...

Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day ...