A new guide draws on best practice from orthopaedic experts to help patients have sex responsibly after surgery ...

Practice Plus Group has released a guide on the best sex positions to use after surgery as over 60s want to maintain a healthy sex life ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

pain in your knee joint can also indicate a knee injury or other developing health conditions. According to the American Academy of Orthopaedic Surgeons, some causes of knee noise include ...

Prepatellar (Kneecap) Bursitis American Academy of Orthopaedic Surgeons. Baker's Cyst (Popliteal Cyst) Yale Medicine. How to tell if a knee injury is serious—Yale Medicine explains. Lim YZ, Wong J, ...

When your toddler transitions out of their crib into a toddler bed, it’s a good time to consider introducing them to a pillow, too. You’ll want one that’s just the right size for their ...

C-shaped pillows have to be shifted from one side of your body to the other if you want to alternate between back support and belly support. However, its hooked ends provide head and knee support ...

Having more experience with lying on mattresses than most, McKenzie has reviewed over 150 beds and a variety of different sleep products including pillows, mattress toppers and sheets. McKenzie ...

When it comes to efficient, pain-free running, success hinges on the knee. It’s the biomechanical wonder helping to power us through miles and miles of training, flexing when we ask it to ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...