Watch moment bare-knuckle fighter gets flattened by rival in 'terrifying' first-round knockout
The Philadelphia crowd was stunned as Tomlinson landed a vicious overhand right that slept and stiffened Sullivan as he ...
Fitness expert recommends the ultimate 4-week pull-up programme for beginners
Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can ...
The 2 Shoulder Workouts That Helped a Regular Guy Build Huge Delts
Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your ...
Inoue vs Kim as it happened: 'The Monster' produces vicious knockout to retain world titles
Naoya ‘The Monster’ Inoue returns to action next as he defends his undisputed super-bantamweight world titles in front of an ...
Athlete breaks world record with 44 pull-ups in one minute
Xie Ting, 44, earned the female version of the title for the most pull-ups in one minute when she officially attempted the record in Guangdong. She took the title from American at ...