Huntsville artist Melanie Dockery joined 48 Now to share how she uses art as a powerful tool for healing and a way to freely release one’s emotions.

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.

Silence in true sense is much more than not speaking. It is about giving a break to the chattering mind, which gives way to renew ourselves physically, mentally and spiritually. Silence during the ...

I had what I assume to be the average level of knowledge about Yoko Ono and her art: She screamed, she protested, she was a ...

In the fast-paced world of today, humans are making nearly thousands of decisions in a single day, leaving little room for ...

At its core, asset protection is a meaningful way to safeguard your future and demonstrate care for yourself, your loved ones ...

BENGALURU: A country or a society where women are unhappy will always remain impoverished, said The Art of Living Foundation founder and global peace leader Sri ...

Immerse yourself in the peaceful art of handmade crafts, where every creation is a work of love and precision. From soothing ...

Arzan Khambatta has what he calls "fidgety hands". For as long as he can remember, the renowned sculptor has doodled on ...

President Droupadi Murmu encouraged attendees to look within, recognize their strengths, and harness their potential for the ...