They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Local youth and law enforcement came together on Saturday to support the homeless community. More than 60 local 4-H youth, ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Enhance your time in the 'pain cave' with our bike editor's picks to build the ultimate indoor bike training setup .

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

Temps are low, days are short, and indoor bike training beckons to keep your hard-earned fitness intact and ready for spring.

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...