Highmark, which operates in the Lehigh Valley and Central Pennsylvania said it has added a new service to help improve ...

Pelvic floor dysfunction. In: StatPearls. StatPearls Publishing; 2025. Skilling PM, Garcia-Fernandez A, Witczak M. Squatting-based exercises cure bedwetting in children and improve pain and ...

Highmark is building on its relationship with Sword Health by adding a new virtual, pelvic health benefit for its members. | ...

Nearly 1 in 3 women experience bladder issues, chronic pelvic pain, pelvic floor disorders or symptoms associated with intimacy well-being, pregnancy, post-partum and menopause. To help those ...

Menstruation, or a period, is the bleeding that occurs about monthly in healthy people born with a uterus, from puberty to ...

Highmark has added Sword Health-powered Virtual Pelvic Health as a benefit without any additional cost for eligible members ...

To help those experiencing pelvic health dysfunction, Highmark Health has added Virtual Pelvic Health powered by Sword Health as a benefit at no additional cost to eligible health plan members.

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic floor. Shop now.

The exercises within the Power Kegels program ... sexual dysfunction, and pelvic pain. These findings highlight the critical role that a strong pelvic floor plays in overall health and well ...

Pelvic Floor Strong is a digital program offering step-by-step exercises and breathing techniques for core and pelvic floor ...