Lead Flexologist, Claudia Zappino, welcomed me with a reassuring smile and explained the process, assuring me that my aches ...

Hot flashes, night sweats and fatigue are common menopause symptoms of “the change,” but many others fly under the radar. The Post spoke to two experts about lesser-known signs, ...

Perimenopause can cause various changes in the body including changes in gut motility which can lead to constipation An ...

If you’re looking for another excuse to get busy this Valentine’s Day, here’s a good one: It could push menopause off for a ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Tens of millions of women in the US are going through menopause and ... things about your body are changing. Michael Smith, MD Some of these changes can even result in pain during sexual ...

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple body systems Read this article to know more about signs of low oestrogen ...

As their levels change during perimenopause, symptoms such as fatigue, irritability, and joint pain can creep in. While these changes are natural, certain foods can help your body adjust more ...

Relying on yoga for menopause symptoms can help support your body through all phases. Here are five poses to help you get started.