Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

Two therapists dissect the anxiety, panic, and fear we feel in basements and what they're rooted in, from the physical ...

Sixteen steps connect the upper and lower levels of my house. I memorized that number when I moved to this address in 2002. Back then it was fun. One set of rooms stacked on top of another set of ...

He said he often takes a few deep breaths before ascending ... “Many people struggle to run as they age. The impact of running gets harder on the joints. But stair training is a great ...

Politics and satire have long-standing relationships. “The Ascent” brilliantly reinvokes this relationship with a generous dose of humour, nonchalance, brilliant wordplay, and delicious use of the ...

It would give riders a "100k/ph thrill" lasting "one minute and 20 seconds" — but opponents to a zip-line plan for Hobart's ...

A 25-metre launch tower and observation platform with spiral access stairs would be built at The ... "It is expected that the use will involve 12-24 people riding the TAZZIP per hour, from 8.30am ...

Most people count on walking 10,000 steps every ... It also mentioned the health benefits of regularly ascending stairs. According to study corresponding author Dr. Lu Qi, HCA Regents ...

Browse 220+ mature woman walking up stairs stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Rear view of a back lit ...