Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Resisting the reality of chronic illness can lead to emotional distress. Acceptance, on the other hand, can open the door to proactive coping.

Financial health measures one's control over money and ability to meet one's financial goals. How do you determine one's financial health on a regular basis? An annual checkup is a good place to start ...

You don’t have to be a kid to enjoy a playground, and one local business owner is making sure that parents have a place to ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

People here are a force for good. Ever wanted to play tennis with a world ranked player, check, get science based high level support from the tops in human perf ...

A skilled card player—eyes hidden by dark shades and features kept as still as possible—looks at their hand. Any small ...

Those who enjoy a little slice of weirdness in their gaming might want to keep an eye on this one. Publisher Crunching Koalas ...

Valentine's Day is quickly approaching, and for those who are single, it's that time of year when everyone tells you that you can enjoy the "single life" as long as you don't mind spending the day avo ...

The Grammy nominated band Rawayana have already reached a monumental milestone with their album, “¿Quién trae las cornetas?” ...

BI spoke to 4 older Americans about the strategies they used to retired comfortably with over $1 million in assets, despite ...