As we get older, our perception of exercise changes. We can work with the changes in our brains to start enjoying it.

Doncaster is set to receive up to £2.768 million in grant funding from Sport England. This funding aims to further reduce ...

There are limited therapeutic options for patients with persistent postconcussive symptoms (PPCSs). Most PPCS assessments focus on subjective measures of progression and symptom monitoring. While ...

Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...

Explore how exercise motivation is influenced by physical appearance, health, and mindset based on unique Reddit analysis.

Integrating movement into the classroom boosts learning, focus, and well being. Thry these strategies to get students active ...

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily ...

Moderate to vigorous physical activity reduces risk of dementia, stroke, anxiety, depression and sleep disorders, researchers ...

Exercise is critical to the prevention and control of diabetes and represents an important area of health research. It's widely recognized, through clinical ...

New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more ...

An extensive library of physical activity resources will better support the different needs, capabilities, and considerations ...