Today, the nonprofit Senior Planet from AARP opens its 2025 call for applications to the Senior Planet Sponsored Athlete program to find the next group of older athletes who promote active aging, use ...

The name Miranda Cohen resonates strongly on social media. This 27-year-old American fitness influencer captivates with her ...

He added: “Interested persons should be of physical fitness, prepared to challenge themselves and to be challenged, ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Fitness World Canada and Turning Point Recovery Society have partnered to provide a month-long series of free exercise classes for individuals recovering from addiction. Starting November 5th, ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Transformations are for the characters but, more importantly, push the limits to mental and physical endurance ... According to Pratt, the fitness journey improved his mental health. It was a turning ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...