Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

From a country that barely cared about exercise to one where fitness start-ups are popping up by the day, India has come a long way in the last decade. Lounge explores the reasons behind India's fitne ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

A balanced workout routine ensures that you’re not only working towards your specific goals but also addressing all aspects ...

RISE Fitness at Holiday Inn & Suites Vientiane: Elevate your well-being ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

Belagavi city witnessed an electrifying Sunday morning as the final episode of ‘Happy Streets,' organised by The Times of ...

The Y will offer Yoga on Mondays and Fridays at 10 a.m., and Zumba on Tuesdays and ... yoga mats for the Yoga sessions. These fitness offerings will be led by expert instructors and are designed to ...

The winter session of Zumba Gold will be held at the Keene Recreation Center from Feb. 4 through April 1. Classes will meet Tuesday and Thursday mornings from 10:45 to 11:45 a.m. for eight weeks.