The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Whether you’re recovering from surgery, going to physical therapy, want to increase your flexibility, dealing with foot pain ...

In today's Health Matters with TSET, Amy Slanchik shares more about the millions of Americans who live with disabilities ...

Dozens of speakers from across the country commemorated the brave foot soldiers that took a stand for equality six decades ago.

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

From a therapy standpoint, Jacobs says walking can help clients get more out of each session. “You’re not looking directly at ...

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all ...

The Houston Rockets got off to a great start in their six-game home stand, easily beating the New Orleans Pelicans 146-117. The Rockets were in control from the ...

Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...

On March 1, the first day of the Islamic holy month of Ramadan, Berkeley Community Physical Therapy was vandalized. According ...

A strong core will help you be more stable doing single leg activities like walking, running, or balancing on one foot, ...