How much is liposuction in South Africa? The total cost depends on the type of procedure your plastic surgeon recommends.

In recent years, fat-dissolving injections have emerged as a revolutionary alternative to traditional fat-reduction procedures like liposuction. These minimally invasive treatments offer a convenient ...

Since early February, plus-size content creator Tania Piombino, aka @taniamakeuplus on Instagram, has been enjoying the sun and heavenly landscapes of Cambodia alongside her boyfriend. It’s not just ...

It's time for a cultural shift toward more inclusive, empathetic attitudes that celebrate every pregnancy, regardless of size ...

The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause ...

Losing belly fat is ‘80 percent diet and 20 percent workout’, according to fitness coach Leana. She shares how you can 'burn calories while building muscle'.

Incorporate these chair exercises into your routine to stay active, improve core strength, and reduce belly fat effortlessly.

Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

So many products promise they're the best way to lose belly fat, but this is the routine you should follow to get the job done. The post How to lose belly fat fast: Your daily checklist appeared first ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.