Researchers examine how different dietary components affect the gut microbiome and development of non-communicable diseases.

after having them at a local restaurant. And the fact I can make them relatively fat-free in the air fryer is an added bonus! Place all ingredients, except the jalapenos, into a food processor or ...

The vitamin C and plant compounds in lemons help lower blood pressure and cholesterol levels. Consuming lemons regularly can ...

For those following a dairy-free diet, finding a creamy and delicious cheese sauce can be a challenge. Traditional cheese ...

Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...

Fruits and vegetables contain antioxidants and anti-inflammatory compounds with demonstrated effectiveness in cancer ...

A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.

The BeyHive has gotten a glimpse into her kitchen from time to time, and knows that, above all, she tends to prioritize plant ...

For instance, a study published in the Journal of the American Heart Association found that people who follow a plant-based diet have a 16% lower risk of ... The idea is simple: Encourage participants ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...

You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

Has Victoria Beckham’s diet been the same for the past few decades? Read to learn about what she eats, her exercise regime, and her health and fitness journey.