"The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels," ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

A popular term these days for a vegan diet is "plant-based," which is exactly what it sounds like — eating foods that come from plants, such as fruits, vegetables and whole grains (though many people ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for ...

Why we like it: Offering chef-inspired meals featuring fresh vegetables, whole grains, and homemade sauces, Sprinly is a great option for people trying to follow a whole food plant-based diet.

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

Modern Plant-Based Foods Inc. (CSE: MEAT), a Vancouver-based company specializing in plant-based food products, has announced the completion of its acquisition of AnimalKind, a plant-based pet food ...

If you're looking to grow a jasmine plant in your garden, you've landed in the right place. Below, you'll find a beginner-friendly guide to help you grow jasmine at home. How To Grow Jasmine Plant At ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.