It seems safe to say that plant-based eating isn’t just having a moment. It's here to stay. Broadly defined, “plant-based” or ...

A popular term these days for a vegan diet is "plant-based," which is exactly what it sounds like — eating foods that come from plants, such as fruits, vegetables and whole grains (though many people ...

Dubai-based Malavika Sen made the transition to veganism eight years ago, and she hasn’t looked back since. “I used to enjoy ...

If you're looking to grow a jasmine plant in your garden, you've landed in the right place. Below, you'll find a beginner-friendly guide to help you grow jasmine at home. How To Grow Jasmine Plant At ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Or they might be something you should steer clear of. Doreen Williams-James follows a plant-based diet using knowledge about Bermuda’s flora passed down through her grandmother. The 56-year-old ...

Packed with vitamins, minerals, and antioxidants, leafy greens like spinach, kale, and arugula can help reduce inflammation, boost immunity, and support overall health. Beans, lentils, and ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

A meat-heavy diet, in particular ... versus 29 per cent from the farming of plant-based foods.” Eating seafood may not be helping, either – overfishing is a major environmental issue, with ...

A group of people with metabolic-syndrome-associated osteoarthritis were found to benefit from a plant-based diet, according to an analysis of data from the “Plants for Joints” trial. Sixty-four study ...