Discover the critical importance of cardiovascular health during American Heart Month and learn about the top two things to do after a cardiovascular event.

Start by taping two pool noodles togethers. Next, cut an L shape out of the ends of the now-double noodle, so you can bend each end into a loop and meet the ends in the middle. Fasten these pieces ...

MARIETTA, Ohio (WTAP) - The Betsey Mills Club is officially re-opening its heated pool. The pool had to be closed in August ...

The number of saunas in the UK has tripled in just two years and this Scandinavian staple is fast replacing the humble local ...

Apple TV+’s "Shrinking" offers a bold, unconventional take on the world of therapy, blending humor and heart with a touch of ...

My first stop was at the resort village’s crowning glory, Hanmer Springs Thermal Pools & Spa. With a lustrous back-story, the ...

The recreation center at Matchett Park is set to hit a construction milestone soon with portions of the structure going ...

Sauna’s Finnish roots are firmly planted with many Minnesota residents. And 612 Sauna Society Cooperative was the nation’s ...

No time in life is more deserving of a relaxing trip than when you're expecting a baby. Here's why you should head straight ...

The evolution of cell and gene therapy is reshaping drug discovery, providing new hope for rare diseases and cancer through innovative gene editing approaches.

"Recovery isn’t just about healing your body — it’s about nurturing your mind and spirit, too," Claire Prudhomme says.

The Lavender Barn Spa encourages guests to incorporates slow wellness into their spa rituals highlighting slow beauty brand Monastery Skincare.