So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...

Some people say their hearts have been touched by words. Others say their hearts have been broken. For this year’s Valentine’s Day, public speaking coach Rosemary Ravinal is inspired to explore how ...

You'll hear strategies for leveraging technology to personalize learning, foster community engagement, and instill a lifelong practice of positive affirmations. Sonny's taking the lid off ...

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13 years ago today, a team of Russian botanists successfully regenerated 36 specimens of Silene stenophylla from frozen samples of the plant's fruit buried in ...