Incorporating these five routines into your daily life not only boosts self-esteem but also leads to a more fulfilling and ...

Shemar Moore’s latest video of his daughter Frankie shows how much she’s growing up, and how adorable her little voice is as ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

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Here we mention 5 Sanskrit affirmations that help remove negative ... By affirming ‘Yat Bhavo Tat Bhavti’, we choose to focus on the positive, the jolly, and the successful thoughts we have ...

Through guided visualisations and positive affirmations, you can identify and release negative beliefs or emotions that might be holding you back. Imagine it as a way to clear your mind and create a ...