Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Due to inheritance, following advice may not prevent stretch marks. Accept your body's changes throughout pregnancy—they honour the amazing process of birth. With proper care, stretch marks can fade.

Learn the origins of tantric sex practice, and how it can help foster a deeper connection with yourself and your partner.

We reviewed the safety and sustainability of stretch mark products from Bio-Oil, Hatch, Palmer's, and other brands to find ...

Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.

One writer spent 10 hours with the subject of Netflix's 'Don't Die: The Man Who Wants to Live Forever' at his Don't Die ...

Your skin reflects your health. Decode acne, rosacea & more with expert insights on what your skin reveals about your ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Before starting, it's important to prepare properly. First, hydrate well by drinking plenty of water before and after your massage to help flush out toxins. Creating a calming environment is also ...

LeBron James and Lindsey Vonn just turned 40, and Portuguese soccer star Cristiano Ronaldo turns 40 next week on Feb. 5. It used to be a rarity.