Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

The researchers attribute this effect to the omega-3 fatty acids naturally found in these foods. Try one of our salmon recipes to include this fatty fish in your anti-inflammatory diet.

Get your shoulder pads—we're power lunching.Reviewed by Dietitian Annie Nguyen, M.A., RDThe Today Show's favorite dietitian, ...

The researchers attribute this effect to the omega-3 fatty acids naturally found in these foods. Try one of our salmon recipes to include this fatty fish in your anti-inflammatory diet. Walnuts are an ...

The researchers attribute this effect to the omega-3 fatty acids naturally found in these foods. Try one of our salmon recipes to include this fatty fish in your anti-inflammatory diet.

your diet and lifestyle can affect inflammation levels. While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions.

(I needn’t tell you what it was last month.) Today’s caffeine-free latte and my recipe for turmeric hot shots, linked below, have become my winter staple and my spare battery. Both are deeply ...