Brittney Cellmer started her health journey about two years ago. She was struggling with back pain and body image, so she created a health plan with her provider. She's now healthier and confident.

Many people make New Year's resolutions, but sticking to them can be challenging. However, Brittney Cellmer from Laurel has ...

If you’re in the 49% of young adults and 31% of those ages 30-49 who make a resolution or commit to personal improvement, it ...

New Year’s Resolutions should be canceled. Not only are they often unrealistic, but they can actually result in more harm ...

Gwendolyn Bounds is proving it's never too late to start and keep up with a New Year's resolution.