Running short on time but still craving delicious, plant-based meals? These simple yet delicious vegan recipes prove that ...

Eggs and paneer are popular protein sources for weight loss and muscle maintenance. Eggs provide 6 grams of protein with only ...

The veggie burger has a bit of a bad rap, but it's a great way to eat less meat, provided you know which ingredients will ...

Last month was the 12th Veganuary, a movement where people try and go vegan for the month. According to Veganuary’s ...

Spinach, mustard greens, celery, and broccoli are excellent vegetarian sources of iron. These vegetables help increase hemoglobin levels while providing dietary fiber and essential nutrients.

The opening date for a new deli on Prospect Hill in Douglas has been announced. ‘Nourish’ will open its doors on Monday, ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Snooze, an A.M. Eatery focuses on providing a fun and energetic breakfast experience for guests of all ages. They serve ...

While some say the neighbourhood is a bit lacking in soul, there are gems to be had — you just have to look a bit closer.