Running short on time but still craving delicious, plant-based meals? These simple yet delicious vegan recipes prove that ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

The many benefits of eating protein include weight loss and muscle recovery. Learn what foods to start incorporating in this ...

Eggs and paneer are popular protein sources for weight loss and muscle maintenance. Eggs provide 6 grams of protein with only ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

When the weather calls for it, rainy day vegan dinner ideas that are warm and comforting are the best way to feel cozy in the ...

Last month was the 12th Veganuary, a movement where people try and go vegan for the month. According to Veganuary’s ...

Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...

Vegan egg companies are boosting production, expanding distribution and planning to cut prices to take advantage as chicken ...