No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Will protein powder affect the taste of my coffee? What if the powder is chunky? Can you add the powder directly to the cup?

Cooking flavorful and nutritious meals can enhance health and happiness. Following Mintel’s trends, popular flavors include sweet, sour, smoky, and spicy. Quick recipes like Tuna Stuffed Avocado and ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

But if you’re just worried about where you’re going to get your next high-protein meal, there are plenty of egg alternatives. While nothing can completely replace the nutritional wonder that is an egg ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

“Mix nuts such as pistachios ... Split green peas are packed full of fiber and protein, with more than 20 grams per ½ cup.

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Sunrise anchor Samantha Byrd spoke with Chef Jonathan Palacio in the 27th episode of News 11's cooking segment exclusive to Sunrise at 6:00am.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...