Wanting to break out of my routine, I decided to try one of our most-saved recipes. Since so many EatingWell readers have ...

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...

That's according to experts at recipe box delivery service, Green Chef, who are encouraging home cooks to add almonds to ...

From nutrition myths to getting protein, our experts break down how to stay fueled and feeling good on your next big hiking ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

1. Preheat oven to 350 degrees. In a large bowl, beat cream cheese and sour cream until smooth. Beat in soup, onion powder ...