Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Protein shakes can help you recover from significant muscle exertion after training. Therefore, they are beneficial for both ...

The second Cabinet of Prime Minister Shigeru Ishiba begins its journey as a minority government, an exceptional situation ...

Now, Collagen Co's viral Glow Shakes are currently on sale with 20 per cent off as part of the early Black Friday deals.

A powerful 6.8 magnitude earthquake shook Cuba Sunday. The quake came just four days after Hurricane Rafael ripped through ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...