Real Housewives of Beverly Hills alum Denise Richards’ husband, Aaron Phypers, was hit with a lawsuit accusing him of fraud, ...

Operator Instructions] As a reminder, this conference is being recorded. I would now like to turn the conference over to your ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

Hits Radio star Mike went to his pal Gemma Atkinson's famed trainer "Evil Steve" to get into the best shape of his life ...

By challenging perfectionism in unusual ways, it's possible to achieve greater success—and a greater sense of freedom.

Polson biochemist Ed Gannon nudges a nondescript gray chunk of rock, and then shakes a pile of round pellets into his hand. Both contain phosphate — a nutrient formed millions of years ago that's ...

But Utica seniors Breyden Hill and William Dyke came in expecting to win Saturday at the 15-team Licking Valley Invitational.

Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've ...

It was a busier than usual week for Helen J. Shen, the 24-year-old actress who made her Broadway debut last November ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Premade protein shakes can help there but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...