Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Censor’s viral pull-up world record has been smashed by another influencer, who beat it with six hours left to spare.

Here are some variations I like better. Option 1: full push-ups in very short sets If you can do a few full push-ups with good form, you can build a workout from single-rep sets. Good form means ...

Here’s a list of 10 push-up variations to try that’ll help you work on fitness, weight loss, mobility and flexibility all at once. While this list is mostly in order of difficulty from easiest ...

Would you believe the hack is this simple — push before you pull. Pull-up variations like the flexed arm hang hold can build strength in the muscles used to perform pull-ups, while also ...

In this dynamic video, we showcase 30 different types of pull-ups, each designed to challenge your strength and technique. From beginner variations to advanced moves, this guide covers a wide ...

Stable Power Tower: Our pull-up bar station is meticulously crafted from high-quality, thickened heavy-duty steel material. Its design incorporates wide feet and a figure-eight configuration ...

But do they know exactly which variations could be worth $3,000 or even more, potentially? Let’s explore. Wheat pennies are, well not exactly a dime a dozen, but they’re pretty common.

Below, we’ve selected the best white button-up shirts at every price and style. Whether you’re refreshing your wardrobe or simply in the market for a new white shirt (you can never have too ...