The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

Taking a nap is a roll of the dice; sometimes, you rise refreshed, and other times, you wake more exhausted than before you ...

Nap o’clock” has been pinpointed at 1:42 p.m., according to new research. The survey of 2,000 general population Americans ...

Winston Churchill apparently recharged himself with an afternoon nap, and former American President Bill Clinton did the same between meetings. These days the practice of an afternoon nap has ...

Afternoon naps regulate hunger hormones and reduce cravings Napping lowers cortisol levels, preventing stress-related weight gain A quick nap restores energy, aiding fitness and better decision ...

Koyoju Plywood Corp. is developing the Kamin Box (Power nap box), in which people can take a quick nap while standing upright, with technological assistance from Tokyo-based office furniture ...