Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like ...

It's safe to say we all love fast food — and for good reason. It's quick, convenient, and undeniably delicious. However, ...

Many of these ideas are tried-and-tested methods of quitting smoking – because vaping is a relatively new phenomenon, there isn’t much research into what works specifically well with vapes.

However, eating it too often is not good for your health ... Not that it made me feel completely awful, but I feel much better eating clean." 4."I no longer saw it as worth it when I could ...

Heart disease in women is under diagnosed and under treated. Lower your risk of a heart attack with these smart moves.

A 'traumatised' teen has issued a stark e-cig warning after being told he was coughing up 'pints' of blood due to 'excessive vaping'.

Regular exercise is important before undergoing egg freezing treatment. Studies have also shown that the Mediterranean diet is also useful in helping fertility due in part to the high antioxidants.

FROM monitoring your heart rate, measuring the hours you sleep, and tracking your steps – smartwatches and fitness trackers can reveal a lot about your health. Now, scientists say they might ...

Grab your diary and your ice cream - here are Bridget's relatable wisdoms for those trying to survive adulthood.

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...

Protein can help with weight loss because it makes you feel fuller for longer and it has been linked to increasing the release of the gut hormone that triggers the 'stop eating' signal in the brain.

Thanks to soaring housing costs, a generation of twentysomethings are still in their childhood bedrooms. A portrait of family ...