A sleep expert shares what to look for in pillows for side sleepers and tips to get the best rest. Shop pillows from Kohl's, ...

Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts ...

The best heated blankets will keep you warm amid chilly temps, however when used improperly, can cause fires. I spoke with ...

Roy Wood Jr. performs in small clubs from Georgia to Wyoming, finding humor in the moments that leave us humbled and confused ...

When Lauren and Joe Sewell welcomed their daughter Violette, they immediately suspected something was wrong, but doctors ...

The federal trial comes in April for Tim Martin of Raleigh, who targeted Edgar Degas’ ballerina with washable paint to stop global warming.

NEW YORK (AP) — They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a habit ...

A Manhattan woman was convicted in the “shocking and horrific” beating death of her teenage cousin who was living with her ...

A TRAGIC young dad-to-be whose girlfriend and newborn baby died just hours apart has spoken for the first time about his heartbreak. Grief stricken Daniel Darbyshire, 20, said: “At the ...

It can also improve sleep ... Raise your hips by squeezing your glutes to create a straight line from your neck to your knees, being careful not to hyperextend your hips. Clasp your hands underneath ...

Sleeping on your stomach isn’t the best for your spine, because you have to turn your head to the side to breathe, twisting your neck. A too-tall pillow will cause ... slide an arm under when ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.