A popular West African restaurant in Portland has been named one of the best in the country. Here's what you need to know before you go.

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Nigerian-born Grammy-winning singer Temilade Openiyi, popularly known as Tems, has cancelled her Rwanda music show. The 29-year-old announced this development via her social media accounts on ...

Popular Nigerian singer Temilade Openiyi, better known as Tems, has pulled out of her upcoming show in Rwanda, citing concerns over the country’s alleged support for the M23 rebel group ...

The Rwanda Security Forces (RSF) are to deploy a new contingent to support the fight against rebels groups in Cabo Delgado, in northern Mozambique, according to the Rwandan authorities. According to ...

International Relations Minister Ronald Lamola and his Rwandan counterpart Olivier Nduhungirehe ... South African force has adequate electricity, food and water, which we shall help communicate”.

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

On the shores of Lake Kivu, Goma residents were busy filling up plastic jerrycans with lake water. Less than a week since Rwanda-backed rebels claimed control of the city, basic services like water, ...

The Rwandan-backed M23 rebels have consolidated their hold on Goma in the eastern Democratic Republic of Congo, or DRC. Once again, the region is on the edge of full-blown regional conflict ...

For years, Augusti Ntivuguruzwa struggled to perfect his banana wine in Rwanda. As for many traditional wine-makers in the ...