Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

As popular as steak and hamburgers are, red meat has gotten a bad rap in the health world. Ask any doctor or dietitian for ...

Prohibited from serving with the U.S. Army as a medical officer, Barbara Stimson was commissioned by the British—and helped ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

Although Eagle Rock is considered to be “ethnically diverse” with sizable Asian (23.9%), white (29.8%) and Latino (40.3%) ...

Chocolate is a treat that brings people together, whether as a sweet indulgence or a special gift for loved ones.

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

If people substituted processed red meat protein for that found in nuts, tofu or beans, they could reduce ... Besides going meatless, many people want to lose weight in the new year.

If people substituted processed red meat protein for that found in nuts, tofu or beans, they could reduce ... many people want to lose weight in the new year. Keto diets with lots of protein ...

If you're looking to lose weight, focusing on high-fiber ... Examples include black beans, pinto beans, red beans, and kidney beans, all of which are stellar sources of fiber.