The keys to heart health are relatively straightforward: Maintain a healthy weight. Reduce alcohol consumption. Quit smoking.

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

The U.S. military’s recruiting troubles came just as it was attempting a fundamental shift in its mission. For decades, the ...

It's not just shoes in Nike's winter sale though, but there's plenty of apparel, too. Anywhere from crew socks to classic puffers, I've recommend 17 deals starting from just $21. So, save yourself the ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through Longwood. Two distances available – 10K (6.2 miles) or 5K (3.1 miles). Start between ...

"When was the last time someone touched you — not by accident, not out of obligation, but with care and intention?" ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

But he was not totally surprised that the tragedy occurred between an American Airlines plane and an Army Black Hawk helicopter, he said, because night vision goggles can impact a pilot’s depth ...

Compassion starts with the individual – self-care and personal wellness. It then radiates out to the wider community in the ...

A medical jet crashed in Northeast Philadelphia on Friday, leaving seven dead and injuring at least two dozen others. Here's ...