The squat is a no-brainer! We need to sit and stand daily, to get in and out of a car, get in and out of bed and use the restroom are just a few examples. Doing squats regularly will help you maintain ...

By The New York Times Books Staff These vintage books introduce the archetypes, settings and lavishly bonkers sensibility that are the hallmarks of great romance. By Olivia Waite Two new books ...

In “What Fell From the Sky,” by Adrianna Cuevas, and “Oasis,” by Guojing, the best examples of humanity aren’t necessarily human. By Donna Barba Higuera Gianni Rodari used puns, topsy ...

But that doesn’t make it any less enjoyable. Two new books, “The Sirens’ Call” by Hayes and “Superbloom” by Carr, argue that our capacity for attention and connection has been ...

The Pulitzer Prize-winning author of “Breathing Room” has a highly anticipated new book centered around a wedding. Gail Baines struggles to navigate her relationship with her ex-husband ...

In need of a good read? Or just want to keep up with the books everyone's talking about? NPR's Book of the Day gives you today's very best writing in a snackable, skimmable, pocket-sized podcast.

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

Jocko Willink, an elite veteran, Brazilian jiu-jitsu black belt, and known for his unbreakable discipline, has shared the ...

and never worried about getting eight hours sleep! The Daily Mail Books department chooses their favourite fiction of the century. When 50 American hostages were released on Reagan's inauguration ...

These new and upcoming titles are sure to inspire and give you a new perspective on life. The post 9 Books to Read to Ease Stress and Reset Your Mind appeared first on Best Health.

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