The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

The results showed that adding just five minutes of exercise into their daily routine, such as cycling while running errands or climbing stairs, was enough to reduce blood pressure. While walking did ...

Earlier in court, Judge Kerr sentenced Morrow to a total of three years and four months in jail. He read out the details of each case of blackmail, including graphic details of the "customised sexual ...

Designed to give athletes a boost of energy during physical exertion, GU is well-loved by runners. Not necessarily the taste, but that’s to be expected with any sports nutrition gel. This pack comes ...

What kind of sports bra is best for running? There are a number of things you should look ... you may feel restricted and ...

The leggings, which Aniston deemed one of her "fitness staples," are beloved by shoppers for their lightweight feel and ...