How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

While many run to shed a few seconds off their time or to shed a few pounds from their waist, Lenny Maughan takes to the streets of San Francisco to create art, one stride at a time. “I like to say my ...

Even at 50, Mitchell continues to impress his Strava followers with his sharp eye for pop culture and viral references. In December, he uploaded another 8-km route through Baxter Park that mapped out ...

Album opener Lavender Haze appears to contain direct references to Swift’s own life ... up from the beach and how she finds herself “running home to your sweet nothings”.

“I work in a family business, for the greatest basketball franchise in the history of the game, the Los Angeles Waves. And this is the story of the f**d-up family that runs it,” says Hudson ...

With an early MSI Suprim Liquid RTX 5090 graphics card in hand, we ran some early benchmark tests and overclocked the most ...

Netflix has released a first look at Kate Hudson’s brand new show. The Oscar-nominated actress will be starring in Running Point, premiering on Feb. 27. From executive producer Mindy Kaling, the ...

Add articles to your saved list and come back to them any time. Madison Keys has reflected “endlessly” on her nerve-riddled 2017 US Open final defeat to fellow American Sloane Stephens. The ...

I’ve been testing the best Nike running shoes for almost a decade and at this point I have used multiple generations of most of the popular lines from the brand, like the Pegasus and Vomero ...

So much hinges on the hips in running—but how much attention do you really give this muscle group? The hip is where the femur (a.k.a. your thigh bone) meets the pelvis. It’s a ball and socket ...

Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...

The eight-episode series Run Away follows Simon (Nesbitt), who seemingly had the perfect life. But then, his eldest daughter Paige ran away and everything fell apart. When he finds her ...