Hugely popular weight-loss jabs like Wegovy have been making headlines for enabling people to manage diabetes and excess weight along with other benefits, scientists say.Increasingly recommended by ...

Fizzy drink lovers rejoice! Whether you prefer yours still or bubbly, water is beneficial not only for overall health, but ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Yet a systematic evaluation of 40 trials concluded that intermittent fasting works, with a typical weight loss ... health and cognitive benefits that go beyond weight loss. It can be safe for ...

Six months ago, I swapped Ozempic for Mounjaro, known as the King Kong of weight-loss drugs for its dual action on GLP-1 and GIP receptors, offering extra metabolic benefits. Then a friend ...

Macadamia nuts, rich in omega-7 fats, offer anti-inflammatory benefits. However, it's important to remember that both Brazil nuts and macadamia nuts have higher saturated fat content, and ...

Adding ghee to your morning tea can boost energy, improve gut health, aid weight loss, relieve menstrual ... tea is one of the ways to get its great benefits. This beverage has advantages and ...