This compact sunrise alarm from Beurer is loaded with clever ... Generally, the recommended intensity of light for treating ...

So, by adding a SAD lamp into your home, you can use light therapy to help boost energy, keep you more alert and in better control of your SAD symptoms. If you’re unsure how to use a SAD lamp ...

As well as being a wake up light, the Lumie Sunrise Alarm has a sunset feature ... While it’s not designed to be used as a SAD lamp, getting that brightness into my morning and winding down ...

that groggy feeling when your alarm goes off ... to be bathing your face in light," says Victoria. They offer increased illumination. Lumie's most popular SAD lamp is the size of an A4 piece ...

Beyond better mornings, sunrise alarm clocks can be helpful for those dealing with seasonal affective disorder. Exposure to bright light in the morning can boost serotonin production, improving ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...