An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing, and cozy evenings by ...

Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...

According to the Mayo Clinic, SAD symptoms can include fatigue, listlessness, poor focus, low motivation, oversleeping, weight gain, and even feelings of hopelessness or suicidal ideation.

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Social anxiety is also classified by its severity. Mild social anxiety. If your SAD is mild, you may experience symptoms but still be able to take part in social activities - or at least get ...

SAD symptoms typically begin in late autumn or early winter and fade away during spring and summer, a condition referred to as “winter-pattern SAD” or winter depression. Less commonly ...

Their mood has changed. Fret not — there are a lot of things we can do to help manage SAD symptoms. First, it’s really important to eat nutritious meals. Some research suggests that highly ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.