An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing, and cozy evenings by ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal ...

As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

As the seasons change, many individuals experience shifts in mood and energy levels, often attributed to seasonal affective ...

Many know about the physical effects of cold weather, but mental health experts warn that winter can also lead to issues like Seasonal Affective Disorder (SAD).

Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...